Frequently Asked Questions
First class?
Please arrive 5-10 minutes early for your first class so you can sign the waiver and we can discuss any health conditions I need to know about.
What should I wear to class?
Wear clothes you feel comfortable to move in. All classes require grip socks for hygiene and safety purposes. Except for the standing class where you might prefer to wear sneakers.
Can I do pilates if I’m pregnant?
Yes, definitely! Pilates is fabulous during pregnancy. However, some classes may not be suitable. Please attend the pre/post natal specific classes or read class descriptions carefully to check the class is suitable for pregnancy - it will be written. Otherwise, contact me if you have any queries/questions.
I have an illness/injuries, can I do pilates?
Yes, you can. Pilates can be a very useful tool for recovery.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur dignissim neque metus, non porttitor purus cursus non. In hac habitasse platea dictumst. Duis faucibus lacus sed nulla congue congue. Morbi a ligula lobortis, maximus orci in, egestas dui. Duis fringilla ut nunc vitae vulputate.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur dignissim neque metus, non porttitor purus cursus non. In hac habitasse platea dictumst. Duis faucibus lacus sed nulla congue congue. Morbi a ligula lobortis, maximus orci in, egestas dui. Duis fringilla ut nunc vitae vulputate.